Choice Eating - Delivering Life-Long Health

Low-fat Menu | Meatless Menu | Low Carb Menu| High Protein Menu


PRICE LISTING (per week)
		1200 cal	2000 cal
7 Day B, L, D	21 meals	$120.00	$140.00
7 Day L, D	14 meals	$110.00	$120.00
5 Day B, L, D	15 meals	$110.00	$120.00
5 Day L, D	10 meals	$100.00	$120.00
Delivery fee and tax are not included (call for details)


Week A - Week B - Week C - Week D

	Breakfast	Lunch	Dinner
Monday	Week A View Nutritional Facts (coming soon) (Requires FREE Adobe Acrobat Reader) Monday Delivery, Thursday Delivery		Turkey Burger with Roasted Peppers on Whole Wheat Bun Cranberry-Spinach Salad
Tuesday	Banana Nut Muffin Fresh Fruit	Tuscan White Beans & Jumbo Shrimp Salad	Spinach- Cheese Ravioli Marinara Sauce California Vegetables
Wednesday	Multi-Grain Bagel Fresh Fruited Yogurt	Minestrone Soup Garlic Bread Tomato Bruschetta	Mediterranean Chicken Kabob Green Cracked Wheat Seasoned Peas
Thursday	Pumpkin Bread Pineapple Juice	Chicken Salad on 12- Grain Bread Stuffed Tomato with Cous cous Filling	South of the Border Vegetable Chili Blue Corn Tortillas Baby Carrots
Friday	Stuffed Pancake with Apple Filling	Turkey Sandwich Roma Tomato and Romaine Fresh Fruit	Baked Orange Roughy Basmati-Lima Beans- Dill Rice Julienne Vegetables
Saturday	Huevos Rancheros Burrito Fresh Fruit	Chicken Fajita on Multi-Grain Vegetarian Refried Beans Fresh Fruit	Greek Chicken Roasted Potatoes
Sunday	Cinnamon Maple French Multi-grain Toast Fresh Fruit Salad	Hummus Whole Wheat Pita Tabbouleh Salad	Sweet & Sour Turkey Meatballs Orzo M�lange
Monday	Belgian Multi-Grain Waffles Strawberry Sauce Grapefruit Juice	Spinach Stromboli Zucchini-Orange-Mint Salad

Week A - Week B - Week C - Week D


	Breakfast	Lunch	Dinner
Monday	Week B Monday Delivery, Thursday Delivery		Chicken Monterrey Vegetable Ratatouille Whole Wheat Dinner Roll
Tuesday	Blueberry Muffin Apple Juice	Tuna Melt on Multi-Grain English Muffin Mixed Green Salad	Spinach Manicotti Sweet Potato
Wednesday	Spanish Omelet Fresh Fruit	Cream Of Broccoli Soup Eastern Rice Salad Tuscan-Style Vegetables	Turkey Breast Italiano Butternut Squash Risotto Braised Red Cabbage
Thursday	Zucchini Nut Bread Fresh Fruit Salad	Chicken Pesto on Whole Wheat Bread Potato Salad	Eggplant Parmesan Spaghetti Steamed Broccoli
Friday	Vegetable Hash Brown Turkey Links	Tex-Mex Salad Fresh Fruit	Horseradish Steak Carrots & French Green Beans Whole Wheat Dinner roll
Saturday	Cranberry Scone Orange Juice	Turkey & Roast Pepper Panini (Whole Wheat Bread) Coleslaw	Baked Halibut Wild Rice confetti Mushroom Soup
Sunday	Scrambled Eggs With Mushroom Fresh Fruit	Roast Beef Sandwich (Dark German Whole Wheat Bread) Fresh Fruit	Penne Pasta with Red Peppers, Spinach & Mushroom Garlic Breadstick
Monday	Spinach Quiche Fresh Fruit	Seven-Layer Tortilla Pie Spinach-Carrot Salad

Week A - Week B - Week C - Week D


	Breakfast	Lunch	Dinner
Monday	Week C Monday Delivery, Thursday Delivery		Chicken Burger Mexicali on Whole Wheat Bun Roma Tomato Peanuts
Tuesday	Cranberry-Wheat Muffin Fresh Fruit	Oriental Jumbo Shrimp Salad Fresh Fruit	Vegetable Lasagna Steamed Zucchini & Yellow Squash
Wednesday	Whole Wheat Bagel Fruited Cream Cheese Cranberry Juice	Portobello Mushroom Melt on Whole Wheat Bread Spinach-Cherry Tomato Salad	Roast Turkey Apple-Brown Rice Sugar Snap Peas
Thursday	Egg Florentine Fresh Fruit	Wild Rice Soup Roasted Vegetables Whole Wheat Bread	Italian Skillet Chicken Angel Hair Pasta Spiced Cauliflower
Friday	Fruit Mueslix w/ Oats, Berries & Yogurt	Chicken Shawarma on Whole Wheat Pita Pocket Fattoush Salad Fresh Fruit	Baked Tilapia Vera-Cruz Potato Wedges
Saturday	Pancake With Blueberry Toppings Grape Juice	Southwestern Turkey on Multi-Grain Wrap Sweet Potato-Spinach Salad	Beef Kufta Green Cracked Wheat Jerusalem Salad
Sunday	Scrambled Eggs Multi-Grain English Muffin Fresh Fruit	Falafel & Hummus Whole Wheat Pita Cucumber -Yogurt Salad	Chicken Vegetable Skewer Whole Wheat Dinner roll
Monday	Stuffed Multi-Grain French Toast Fresh Fruit	Vegetable Egg Roll Asian Cabbage Salad

Week A - Week B - Week C - Week D


	Breakfast	Lunch	Dinner
Monday	Week D Monday Delivery, Thursday Delivery		Honey Mustard Chicken Spiced Butter Nut Squash Cous Cous
Tuesday	Corn Muffin Orange Juice	Crab Salad Mixed Green Salad Gourmet Flatbread	Stuffed Shell Spinach-Carrot Salad
Wednesday	Greek Isle Omelet Fresh Fruit	Vegetable Soup Cabbage Salad Crackers	Turkey Meatloaf Stir Fried Asparagus Mashed Potato
Thursday	Peach Bread Fresh Fruit Salad	Chicken Caesar Wrap Finger Veggies	Sirloin Steak Corn on the Cob Roasted Green Beans
Friday	Vegetable Strata Fresh Fruit	Barbecue Chicken Sandwich Fresh Fruit	Lemon-Peppered Salmon Sugar Snap Peas Brown Rice
Saturday	Blueberry Scone Fresh Fruit Salad	Mediterranean Turkey Pita Fava Bean Salad	Chicken Feta Bake Fettuccini Spiced Cauliflowers
Sunday	Nutty-Apricot Cereal Fresh Fruit	Zesty Vegetable Quesadilla Fresh Fruit	Stuffed Green Pepper Brussel Sprouts
Monday	Breakfast Round Cranberry apple Juice	Baba Ghannouj Whole Wheat Pita Bread Lentil Soup

*Depending on which calorie level you choose, portion sizes will be adjusted to meet either 1200 calories a day or 2000 calories a day.

** Menus are subject to change without customers' notification.

*** Monday deliveries must be ordered by Friday noon, Thursday deliveries must be ordered by Tuesday noon.